Tag: to music

• A 45 Minute Walking Workout

  

  This 45 minute walking workout will take a little planning with your music playlist – but it’s SO worth the effort! Each song is a different walking intensity drill to work on, which is a great way stay motivated with your workouts. I personally like dance, rock, & alternative music best for workouts, but just…

  Live Joyfully Well

  September 18, 2019

  Workouts

  45 minute, drills, playlist, to music, walk, walking, workout