Tag: increase your joy

• Live Joyfully Well on YouTube this Week

  

  It’s been a busy week on my YouTube channel – eek! Here’s the wellness workshops, meditation, and workout videos posted for the week. I hope you are staying well and safe during these difficult times. Sending you all joyful vibes and love! Increase Your Joy through Occupational Wellness Occupational wellness is an accumulation of all […]

  Live Joyfully Well

  April 19, 2020

  Wellness, Workouts

  2 minute meditation, 5 minute abs, increase your joy, kettlebell workout, live joyfully well, occupational wellness, Pilates leg lifts, spiritual wellness, stronger for pushups