Tag: hips

• Home Barre Workout for Hips, Legs, & Core

  

  Here’s a 20 minute standing barre workout that targets muscles of the hips, legs, & core. All you need is a sturdy chair, water, and playlist of choice! Click the picture to take you to the YouTube video.

  Live Joyfully Well

  April 1, 2020

  Workouts

  barre, core, hips, home workout, legs