Tag: greens

• Greens & Seeds Smoothie

  

  Greens & Seeds Smoothie Ingredients: 1 cup power greens (spinach, kale, & chard mix) 1/2 cup broccoli 1 Medjool Date (pitted) 3/4 cup frozen strawberries 1/4 cup blueberries 1 tsp ground flaxseeds 1 T pumpkin seeds 1/4 tsp ground tumeric (fresh grated works too) 1 cup water Directions: Mix all ingredients in a high powered […]

  Live Joyfully Well

  September 4, 2019

  Recipes

  broccoli, flaxseeds, greens, health benefits, nutrition facts, power greens, pumpkin seeds, recipe, seeds, smoothie

• Eggs & Greens Breakfast Recipe

  

  This has been my go-to breakfast lately for sustainable energy. Don’t forget to add a half cup of berries on the side to up the fiber & antioxidant goodness! Eggs & Greens Breakfast Recipe Ingredients: 2 eggs Cooking spray (olive oil spray is my favorite) Handful of dark, leafy greens (spinach, kale, or swiss chard […]

  Live Joyfully Well

  August 12, 2019

  Recipes

  eggs, greens, health benefits, over easy, toast