Live Joyfully Well

Move your body. Create balance.

Increase your JOY.

Online Personalized Personal Fitness Training, Group Training, Habit Coaching, Progress Tracking, & On Demand Classes: strength, mobility, pilates, & barre, meditations, & wellness practices for people in their 40’s, 50’s, 60’s, and beyond. Coming June 1st, 2021!

Happening now:

Zoom classes available now for women 40+! Barre, Pilates, Strength, & Mobility!

Visit blog for recipes, wellness tips, and even more ideas on how to live joyfully well.

About Joy

Joy Konieczka is a wellness coach, fitness trainer, and joy advocate and has been in the industry for over 2 decades. Find out more here.

More Joy



More Balance



More Energy



Live Joyfully Well

Founded in 2019 by Joy Konieczka. Wellness coach, fitness trainer, & joy advocate.

More info coming soon.