Live Joyfully Well

Move your body. Create balance.

Increase your JOY.

Happening now:

Zoom classes available now Barre, Pilates, Strength, & Mobility!

Happening soon:

Meditations, Chair Fitness, At the Office Lunch Break Mobility, Cycle & Mobility Flow, Walking Programs, & more for everyone!

Visit blog for recipes, wellness tips, and even more ideas on how to live joyfully well.

About Joy

Joy Konieczka is a wellness coach, fitness trainer, and joy advocate and has been in the industry for over 2 decades. Find out more here.

More Joy

All

2021

More Balance

coming

2021

More Energy

soon

2021

Live Joyfully Well

Founded in 2019 by Joy Konieczka. Wellness coach, fitness trainer, & joy advocate.

More info coming soon.