Move your body. Create balance.
Increase your JOY.
Happening now:
Zoom classes available now Barre, Pilates, Strength, & Mobility!
Happening soon:
Meditations, Chair Fitness, At the Office Lunch Break Mobility, Cycle & Mobility Flow, Walking Programs, & more for everyone!
Visit blog for recipes, wellness tips, and even more ideas on how to live joyfully well.
About Joy
Joy Konieczka is a wellness coach, fitness trainer, and joy advocate and has been in the industry for over 2 decades. Find out more here.
More Joy
All
2021
More Balance
coming
2021
More Energy
soon
2021
Live Joyfully Well
Founded in 2019 by Joy Konieczka. Wellness coach, fitness trainer, & joy advocate.
More info coming soon.
Sammamish, WA
